If you’re wondering whether I wallowed in my post race funk for an entire week, the answer is yes. Mostly because my sore calves forced me to waddle around like a penguin until Thursday. The good news is I went for a long, slow run yesterday and realized where I went wrong. Are you ready folks? Here is my grand epiphany:
Running fast = Feels bad
Running slow = Feels good
So that’s the plan! Run slow and (by the way) blog once a week. Hopefully my 2.5 readers will get by on a little less Laura.
I wish I had had a camera on me during my run yesterday. I tried a new route alongside a nearby lake and on a back road. I ran past a farm with a cow crossing sign out front and about 1000 little lizards darting in and out of the road-side brush. It was very cool. Actually, it was HOT. I was pouring sweat like I was running through Bikram’s backyard. But you catch my drift.
I did manage to get one post run pic though!
Jason watches about 50 Seinfeld episodes on an average day. We own all nine seasons on DVD, yet he still records every television rerun. Seinfeld happened to come to town, and I surprised Jason with dinner at Hudson (very yummy!) and tickets to the show. Aren’t I a wonderful wife?