Last Week: I went for a hilly, 3 mile walk and a 2 mile (very slow) run/walk. So, you know, I pretty much kicked ass… versus my goal of do nothing.
This Week: This week I hope to walk (or run/walk) a total of 5 miles, 3 of which will likely happen with the East Bay Team Challenge team.
Join the party! Choose your favorite way to link-up:
- Write a post describing your fitness goals for the upcoming week and how you did meeting last week’s goals. Include a link to this post somewhere in your post and a pingback will show up in the comments section below.
- Write a post and comment on this post with a link to your post.
- Share your goals as a comment on this post, or on Facebook, or Twitter, or whatever.
Read this post for a little background on the birth of Monday Motivators.